Functional Training

We are excited to be able to work with our patients on improving their functional strength and mobility. We have physical therapists who are also CrossFit Level 1 Trainers and injury prevention specialists certified through Sportsmetrics. Our physical therapists are able to use this specialized skill set to allow patients to optimize functional movement strategies and equip them with strength for all of our everyday activities and occupations. 

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Functional training is the future of physical therapy and is exactly what our bodies need to learn how to optimize movement patterns to prevent injuries, recover from injuries, and get back to doing all the things we love!